VLCD #1

Injection Day #3, the morning after my 2 Load Days, and the scales showed me at 235.8 this morning. I was pretty aggressive with the eating on Monday and Tuesday, so consequently packed on almost 4 lbs!

However, I think that helped me today with the Very Low Calorie Diet - I haven't been hungry at all, although I did drink a lot of tea and water.

Feelings-wise, I was pretty draggy. It was a little tough to focus at work - maybe it was from being so excited about doing this again. Also, I don't know how many trips to the restroom I made, but judging from the frequency, I had to have lost quite a bit of water weight!

Lunch today:
Chicken Breast
Celery
Apple

Dinner:
Halibut
Cabbage (steamed)
Apple