VLCD #12: -1.2
Another good weigh-in this morning, but I think part of it can be attributed to the fact that I forgot to eat my fruit last night. Actually, I didn't "forget" - I had run out and didn't want to get out and go to the grocery store. This may come back and get me tomorrow, but we'll see. I'm now freshly stocked on organic apples and liquid stevia, so I can continue pressing forward.
So far, I'm at 14.6 lbs down for this round, and 38.6 lbs down total.
After reading Toni's post about the clarification on the short rounds, and then re-reading "Pounds and Inches", it looks like I've got more time left than I thought. As of today, I've injected for 14 days (counting the 2 load days), which means that I've got 9 more injections left. Then 3 more VLCDs after that before doing the 7-day "Phase 3". So with that many injections left, I feel pretty confident that I can get down to 215. Would love to see 210, though! I'm just never happy, am I? :)
So far, I'm at 14.6 lbs down for this round, and 38.6 lbs down total.
After reading Toni's post about the clarification on the short rounds, and then re-reading "Pounds and Inches", it looks like I've got more time left than I thought. As of today, I've injected for 14 days (counting the 2 load days), which means that I've got 9 more injections left. Then 3 more VLCDs after that before doing the 7-day "Phase 3". So with that many injections left, I feel pretty confident that I can get down to 215. Would love to see 210, though! I'm just never happy, am I? :)
Labels: Short Rounds
posted by Susan at
10:09 AM
1 Comments:
Susan,
Where are you getting the information about the "short rounds"? Is that in the info that was emailed to us in the beginning? I didn't read EVERY page of Susans book, is it in there? Thanx for the congrats on my new grandbaby, she's our pride & joy! :)
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