VLCD #9: -.4

Another .4 lbs gone, and I'll certainly take it! However, it's a little disappointing, after last weeks huge losses to be down fractions of a lb per day. I need to keep reminding myself that (1) it would have taken me two weeks to lose this much on WW, and (2) I'm right around a past "set point" that I maintained for several years. It may just take a little while to power through that. The scale is moving in the right direction, and ultimately that's what counts.

So my current stats are: -11.4 for this round, and -34.4 since I originally started HCG on December 30. Not bad!