VLCD #18: +/-0

Hmmm. Imagine my surprise at stepping on the scales this morning to find myself back at the weight I've been maintaining for the last 2 days! I know the scale works, because I stepped on it last night before bedtime and saw almost a 5 lb gain from yesterday morning. Either (1) I didn't eat as much as I thought I did (not likely), (2) I was getting ready to have a good-size loss since I hadn't lost any significant amounts in the last few days (maybe), or (3) I haven't seen the last of it yet and will eventually put some weight on or it will take forever to lose from the weight I'm at now (most likely).

Anyway, I'm thankful to have not totally cancelled out the progress that has been made. Another lesson has been learned here, and I'm going to do my best to not let myself get to the point that I'm so hungry that my emotions are able to get the best of me.