VLCD #10: -1.2

Injection Day #12: Aaaaaah - it's a good day! This loss from this morning's weighing makes a net loss of 21 lbs for me since I've been on the HCG Challenge, and a total net loss of 43.6 lbs since being on the HCG protocol. Today's weight was 215.2, and I would absolutely be thrilled to pieces to see 199.9 by the end of this round!


The upcoming long weekend will be a good opportunity to re-group, set some new goals, restock the fridge, get rid of some old clothes, and try on some new ones. I'm still holding off on buying anything new for a couple of weeks, although my size 18 black pants are really starting to get baggy - may have to cave in and get some new ones, since I wear them so much.

Also, I haven't mentioned much about the fact that I've begun using a rebounder for exercise. It seems to be a good way to get some activity in without killing myself, and it's fun! I'll usually do it while I'm watching television, and depending on what kind of mood I'm in, can either just do a gentle "health bounce", or can really get the heart rate going by pumping the arms and "walking" or "running" on the rebounder. Until recently, I didn't feel like doing much more than bouncing, but lately I've been able to add some more motion to get a better workout. Hopefully, this will have a good effect on my losses, as well.