Wednesday, July 30
I'm coming to the last couple of weeks of Phase 4, and am about ready to resume injections again. I think I finally got the hang of it, because after an initial gain of quite a few pounds, I was able to get them off and stay within range with no trouble.
This break is just what I needed. Sometimes I think we get so immersed in the process, and those of us who are overachievers tend to think that "more is better" (as in taking HCG for longer periods than recommended and shortening the interrim phases). During Phase 3 and Phase 4, I've learned what foods my body "likes" and responds well to, and what foods my body doesn't respond well to (even though my tastebuds may like them!) I've discovered that "Protein is my friend", especially fish.
I originally was going to start Injections again on August 9, but remembered that the following weekend I have back to back parties. Rather than setting myself up for failure, I think I'll start the injections on August 16 instead.
In the meantime, am going to hit the grocery store and get my meat all weighed out, vacuum sealed and stuck in the freezer. Plus, I think I need another Candida cleanse and a colonic before starting the injections again, too. I'll post more as it gets closer to time. As always, thanks for reading!
This break is just what I needed. Sometimes I think we get so immersed in the process, and those of us who are overachievers tend to think that "more is better" (as in taking HCG for longer periods than recommended and shortening the interrim phases). During Phase 3 and Phase 4, I've learned what foods my body "likes" and responds well to, and what foods my body doesn't respond well to (even though my tastebuds may like them!) I've discovered that "Protein is my friend", especially fish.
I originally was going to start Injections again on August 9, but remembered that the following weekend I have back to back parties. Rather than setting myself up for failure, I think I'll start the injections on August 16 instead.
In the meantime, am going to hit the grocery store and get my meat all weighed out, vacuum sealed and stuck in the freezer. Plus, I think I need another Candida cleanse and a colonic before starting the injections again, too. I'll post more as it gets closer to time. As always, thanks for reading!
posted by Susan at
8:36 PM
2 Comments:
this is a very good post, anyone interested in doing this hcg protocol should definatly check out all of these blogs to get an idea of what works and what doesnt.
thanks!
hi susan,
im coming in the last days of my phase 3 and its really a joy to see the decrease in size when you see yourself in the mirror. but do keep up with it and try to keep the size constant. good luck
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