VLCD #19: +/- 0

As I posted yesterday, I had a feeling that Friday's weak moment would come back and get me, and sure enough - another stall today. Plan for today: Stick with the plan.

My last injection day will be on Tuesday, and the seven-day Protein/fat portion of the diet will begin next Friday morning. This will be the first short round that I've tried, so am hoping that the 7-day break from the VLCD will be adequate to sort of jump-start things for the next round.

In the meantime, I think it's time to revisit some of my affirmations:

• "Wow! I've lost over 40 lbs! Now, instead of having 108 lbs to lose, I only have 68!"
• "I can do anything for 5 days...I can do anything for 5 days..."
• "I'm going to show (my worst critics) that they're wrong"
• "I have to publicly blog my results. There are a lot of people reading this. I have a responsibility to my sponsors and to the readers to show that this program works!"