VLCD #18: -0.6
Injection Day #20: Insomnia was at its worst last night - I was still looking at the clock at 4:47 this morning, even after having taken Melatonin around 10:00 PM. Had come home from work on Wednesday afternoon, and napped for just a short time, but it was so intense that I was really disoriented when I woke up. Tonight, I'll use a sleep aid - these sleepless nights are killing me, and I know they're affecting my weight loss!
Current weight is 210.6. That new decade is right around the corner! Total net loss while on the HCG Challenge is 25.6 lbs. Total net loss on HCG protocol including the round done before the HCG Challenge is 48.2 lbs.
Current weight is 210.6. That new decade is right around the corner! Total net loss while on the HCG Challenge is 25.6 lbs. Total net loss on HCG protocol including the round done before the HCG Challenge is 48.2 lbs.
posted by Susan at
4:56 AM
1 Comments:
Susan - see if you can find Noble Supplements Calcium. You take 4 just before bed and I'm telling you it worked for me when I was having sleep problems. Here is their phone number800.859.3908. You may want to combine it with Gaba it is also known to help with sleep.
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