Monday, November 3

Made it through the weekend without gaining, although I didn't lose any either. Was sick all weekend, so consumed some soups that weren't particularly friendly to the protocol. At least it wasn't Halloween Candy! :)

Thankfully, I'm feeling better today, so am looking forward to seeing the scale continue downward.

Saturday, November 1

All is still well with the protocol; however, I'm afraid I'm getting sick. Woke up this morning with a scratchy throat and headache that feel like the onset of bronchitis. If it's going to turn into something, I'll know in the next few hours.

Fingers crossed that it's just a fluke - I really don't want anything to derail my progress this round!