Thursday, October 30, 2008

Day 2 VLCD: So far, so good!

My first day back on the VLCD went great - I wasn't hungry, and I drank a LOT of water and tea. The scale showed a nice loss this morning, but I've still got a ways to go to get back to LIW.

Something just seems different this time - I feel really good about things, and feel like my head is in the right place. And we all know that in the weight loss game, the biggest battle we fight is the one between our ears!

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