Sunday, September 14
Since I posted last, I thought I'd better quit while I'm ahead and go ahead and reset my hypothalmus with Phase 3 before the hunger and negative mental stuff got to me. This last round was 5000 IU spent relosing what I gained from my long break. Not a pleasant thing to have to admit, but at least I got it back off.
So now, I'll spend at least 3 weeks on the Protein phase, weighing every day and maintaining my lowest weight. Am hoping that getting plenty of lean protein and "good fats" in now will help with the insatiable hunger that I've been feeling the last week or so. I'm just now to the point where I don't feel like I could eat my own right arm - I can only think that the efficacy of the hCG was not there.
So - onward and downward! And thanks to you ladies who have posted - it really DOES help to know that our friends are following us on this journey. Positive reinforcement is a good thing! thanks so much for reading!
So now, I'll spend at least 3 weeks on the Protein phase, weighing every day and maintaining my lowest weight. Am hoping that getting plenty of lean protein and "good fats" in now will help with the insatiable hunger that I've been feeling the last week or so. I'm just now to the point where I don't feel like I could eat my own right arm - I can only think that the efficacy of the hCG was not there.
So - onward and downward! And thanks to you ladies who have posted - it really DOES help to know that our friends are following us on this journey. Positive reinforcement is a good thing! thanks so much for reading!