The Lost Day
Well - I woke up this morning, briefly at the usual time and checked email. Decided to go back to bed for a little while and woke up at 1:00 pm! Not sure what that's about, except maybe I just needed the sleep after being deprived for so long.
Made a trip to Whole Foods and got some organic meats, a new jar of coconut oil, and a few other things that I can use this week. Having the freedom to eat more foods, even though the list is still restrictive, is still a huge source of consternation for me. It would be so easy to slip up, as I did when I finished my first round. Should I continue eating the foods that I ate on Phase 2, and just allow myself more of them? That doesn't seem to be right, because then I'll just feel deprived and am more likely to mess up. Maybe if I just get things that I really love and have missed, like steaks and milk and almonds, and keep them on hand then it will help.
As you can see, there's a lot going on in my head right now, and I need to use the time this weekend to figure it out.
Made a trip to Whole Foods and got some organic meats, a new jar of coconut oil, and a few other things that I can use this week. Having the freedom to eat more foods, even though the list is still restrictive, is still a huge source of consternation for me. It would be so easy to slip up, as I did when I finished my first round. Should I continue eating the foods that I ate on Phase 2, and just allow myself more of them? That doesn't seem to be right, because then I'll just feel deprived and am more likely to mess up. Maybe if I just get things that I really love and have missed, like steaks and milk and almonds, and keep them on hand then it will help.
As you can see, there's a lot going on in my head right now, and I need to use the time this weekend to figure it out.
posted by Susan at
12:16 PM
1 Comments:
Keep going Susan your almost there, once you get used to eating these foods it gets alot easier you wont even want all the bad food anymore, and sleeping til 1pm is nothing to worry about, more sleep to me is a good thing cause i wake up with more energy and more will power.
I am praying for all you challengers.
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